This program develops swimmers through from 'Learn to Swim' levels into our squad program.
Our first level of squad training progressing from Learn to Swim. The Dolphin Squad is an introduction to the Development Squad program. Concentration is based on technique and stroke development with all strokes. Sessions are 45 minutes in length.
Our second level of squad development. Further concentration on stroke development and technique is taught for all strokes. Emphasis is also on stroke turns, finishes and dives. Distance is also increased. Sessions are 60 minutes in length.